Wayne Schuller 5000m row
5,000m
Meters
22:23.5
Time
2:14.3
Pace
295
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 481 |
Drag Factor | 139 |
July 24, 2022 16:07:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 21 |
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 |
4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 21 |
4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 21 |
4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 21 |
4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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