Wayne Schuller 4x500m/1:00r row
2,000m
Meters
8:33.0
Time
2:08.2
Pace
123
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 12:33.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 141 |
July 26, 2022 19:00:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 25 | |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 25 | |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 25 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 25 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | |
| r62m |
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Workout Graph
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