Wayne Schuller v250m/1:12r...3 row
750m
Meters
3:32.2
Time
2:21.4
Pace
42
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 809m |
| Overall Time | 7:16.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 97 |
December 04, 2022 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 24 | |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 26 | |
| r: 1:12 | 37m | |||||
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 24 | |
| r: 0:54 | 15m | |||||
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 24 | |
| r: 1:38 | 7m | |||||
| r59m |
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Workout Graph
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