Wayne Schuller 5000m row
5,000
Meters
23:55.1
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 113 |
March 11, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,000 | 2:23.5 | 118 | 704 | 281 | 19 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 21 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 698 | 56 | 20 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 698 | 56 | 19 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 699 | 56 | 19 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 732 | 57 | 20 |
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Workout Graph
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