Wayne Schuller 5000m row

5,000m

Meters

23:55.1

Time

2:23.5

Pace

281

Calories

Average Watts118
Calories Per Hour707
Stroke Rate19
Stroke Count471
Drag Factor113

March 11, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.1 5,000m 2:23.5 118 707 19
4:49.3 1,000m 2:24.6 116 697 21
4:48.7 2,000m 2:24.3 116 700 20
4:48.7 3,000m 2:24.3 116 700 19
4:48.2 4,000m 2:24.1 117 702 19
4:40.2 5,000m 2:20.1 127 738 20

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Workout Graph

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