Wayne Schuller 21:34 row
4,324m
Meters
21:34.3
Time
2:29.6
Pace
235
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 106 |
July 09, 2023 16:25:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 4,324m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 21:34.3 | 312m | 2:31.1 | 101 | 649 | 20 |
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Workout Graph
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