Wayne Schuller 20:08 row
4,032m
Meters
20:08.1
Time
2:29.8
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 107 |
July 12, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,032m | 2:29.8 | 104 | 658 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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