Wayne Schuller 15:24 row
3,060m
Meters
15:24.1
Time
2:30.9
Pace
166
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 122 |
July 24, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 3,060m | 2:30.9 | 102 | 649 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:24.1 | 47m | 4:16.3 | 21 | 371 | 12 |
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Workout Graph
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