Wayne Schuller 22:44 row
4,535
Meters
22:44.3
Time
2:30.4
Pace
246
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 112 |
August 16, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 4,535 | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 22:44.2 | 560 | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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