Wayne Schuller v6:00/3:00r...1 row
1,643m
Meters
14:00.0
Time
4:15.6
Pace
91
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,643m |
| Overall Time | 17:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 203 |
| Drag Factor | 110 |
August 21, 2023 11:44:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 1,643m | 4:15.6 | 21 | 372 | 14 | |
| 0 | ||||||
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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