Wayne Schuller v500m/2:00r...5 row
2,500m
Meters
10:18.5
Time
2:03.7
Pace
159
Calories
| Rest Distance | 1,861m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,361m |
| Overall Time | 20:18.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 113 |
August 24, 2023 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,500m | 2:03.7 | 185 | 936 | 27 | |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 27 | |
| r: 2:00 | 379m | |||||
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 26 | |
| r: 2:00 | 387m | |||||
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | |
| r: 2:00 | 363m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | |
| r: 2:00 | 359m | |||||
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 | |
| r: 2:00 | 373m | |||||
| r1,861m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.