Wayne Schuller 2x500m/1:00r row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
56
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,262m |
| Overall Time | 6:47.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 111 |
August 25, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 23 | |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 23 | |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | |
| r262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.