Wayne Schuller 3x500m/1:00r row
1,500m
Meters
6:09.5
Time
2:03.1
Pace
96
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,963m |
| Overall Time | 9:09.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 111 |
August 27, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 27 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 26 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 27 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | |
| r463m |
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Workout Graph
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