Wayne Schuller 20:23 row
4,131m
Meters
20:23.7
Time
2:28.1
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 139 |
September 23, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 4,131m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:23.7 | 74m | 2:40.1 | 85 | 593 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.