Wayne Schuller 16:55 row
3,407m
Meters
16:55.4
Time
2:29.0
Pace
186
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 135 |
September 28, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.4 | 3,407m | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 16:55.3 | 381m | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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