Wayne Schuller 5x250m/1:00r row
1,250m
Meters
4:52.8
Time
1:57.1
Pace
83
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 9:52.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 129 |
October 29, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,250m | 1:57.1 | 218 | 1049 | 28 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 28 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 28 | |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 29 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 28 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 28 | |
| r291m |
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Workout Graph
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