Carsten Mekow 1:00:12 row
12,505
Meters
1:00:12.2
Time
2:24.4
Pace
696
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
February 18, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 12,505 | 2:24.4 | 116 | 699 | 19 | 118 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 117 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 114 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 114 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 113 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 114 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 115 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 118 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 117 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 119 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 138 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 136 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 115 |
| 1:00:12.2 | 38 | 2:40.5 | 85 | 591 | 15 | 115 |