Carsten Mekow 5:10 row
1,089
Meters
5:10.0
Time
2:22.3
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 15, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,089 | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 5:10.0 | 32 | 2:36.2 | 92 | 615 | 12 |