Carsten Mekow 5:07 row
1,075
Meters
5:07.3
Time
2:22.9
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 17, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,075 | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |