Carsten Mekow 10:09 row
2,195
Meters
10:09.6
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 21, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,195 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 10:09.6 | 31 | 2:34.8 | 94 | 624 | 12 |