Carsten Mekow 10:09 row
2,158
Meters
10:09.1
Time
2:21.1
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 25, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,158 | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 10:09.1 | 29 | 2:36.8 | 91 | 611 | 13 |