Carsten Mekow 15:09 row
3,235
Meters
15:09.9
Time
2:20.6
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 31, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,235 | 2:20.6 | 126 | 733 | 184 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 15:09.9 | 31 | 2:39.6 | 86 | 595 | 1 | 12 |