Carsten Mekow 7:09 row
1,499
Meters
7:09.8
Time
2:23.3
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
February 09, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,499 | 2:23.3 | 119 | 708 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 7:09.8 | 454 | 2:22.9 | 120 | 712 | 19 |