Carsten Mekow 15:17 row
3,134
Meters
15:17.9
Time
2:26.4
Pace
172
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
February 21, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,134 | 2:26.4 | 111 | 683 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 |
| 15:17.9 | 58 | 2:34.3 | 95 | 627 | 13 |