Carsten Mekow v10:00/r...1 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,158 |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 14, 2025 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 20 | |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 20 | 114 |