Carsten Mekow 31:09 row
6,605
Meters
31:09.1
Time
2:21.4
Pace
373
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 106 |
May 03, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.1 | 6,605 | 2:21.4 | 124 | 725 | 373 | 19 | 115 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 116 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 | 116 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 115 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 115 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 117 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 | 114 |
| 31:09.1 | 239 | 2:24.5 | 116 | 698 | 13 | 19 | 115 |
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Workout Graph
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