Carsten Mekow 31:10 row
6,650
Meters
31:10.9
Time
2:20.6
Pace
378
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 107 |
May 04, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.9 | 6,650 | 2:20.6 | 126 | 732 | 19 | 116 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 118 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 114 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 113 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 116 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 119 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 117 |
| 31:10.9 | 248 | 2:22.9 | 120 | 712 | 19 | 117 |
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Workout Graph
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