Carsten Mekow 17:10 row
3,600
Meters
17:10.6
Time
2:23.1
Pace
202
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 99 |
July 17, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.6 | 3,600 | 2:23.1 | 119 | 710 | 19 | 116 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 115 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 117 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 115 |
| 17:10.6 | 449 | 2:25.4 | 114 | 691 | 19 | 117 |
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Workout Graph
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