Carsten Mekow v15:00/r...9 BikeErg
25,468
Meters
1:00:00.0
Time
2:21.3
Pace
771
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,468 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 72 |
| Revolution Count | 4320 |
| Power/kg | 1.48 |
| Drag Factor | 74 |
July 23, 2025 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,468 | 2:21.3 | 124 | 726 | 72 | 132 |
| 15:00.0 | 6,516 | 2:18.1 | 133 | 757 | 76 | 113 |
| 4:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 89 | 149 |
| 3:00.0 | 1,042 | 2:52.7 | 68 | 533 | 57 | 108 |
| 4:00.0 | 2,175 | 1:50.3 | 261 | 1196 | 89 | 156 |
| 3:00.0 | 941 | 3:11.2 | 50 | 472 | 51 | 113 |
| 4:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 89 | 160 |
| 3:00.0 | 875 | 3:25.7 | 40 | 438 | 47 | 118 |
| 4:00.0 | 2,166 | 1:50.8 | 257 | 1185 | 88 | 160 |
| 20:00.0 | 7,419 | 2:41.7 | 83 | 584 | 65 | 111 |
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Workout Graph
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