Carsten Mekow 1:00:12 BikeErg
26,616
Meters
1:00:12.6
Time
2:15.7
Pace
786
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 77 |
| Revolution Count | 4692 |
| Power/kg | 1.72 |
| Drag Factor | 62 |
July 30, 2025 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:12.6 | 26,616 | 2:15.7 | 140 | 783 | 786 | 77 | 113 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 768 | 64 | 77 | 108 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 816 | 68 | 79 | 113 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 816 | 68 | 80 | 114 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 79 | 114 |
| 25:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 79 | 115 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 79 | 115 |
| 35:00.0 | 2,221 | 2:15.0 | 142 | 792 | 66 | 78 | 112 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 78 | 113 |
| 45:00.0 | 2,218 | 2:15.2 | 141 | 792 | 66 | 78 | 118 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 77 | 120 |
| 55:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 74 | 109 |
| 1:00:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 75 | 110 |
| 1:00:12.6 | 82 | 2:33.6 | 96 | 857 | 3 | 66 | 109 |
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Workout Graph
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