Carsten Mekow 15:10 row
3,164
Meters
15:10.8
Time
2:23.9
Pace
176
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 103 |
August 18, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,164 | 2:23.9 | 117 | 703 | 16 | 126 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 125 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 124 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 129 |
| 15:10.7 | 34 | 2:37.3 | 90 | 609 | 11 | 128 |
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Workout Graph
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