Carsten Mekow 1:00:08 BikeErg
24,802
Meters
1:00:08.3
Time
2:25.4
Pace
697
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 72 |
| Revolution Count | 4390 |
| Power/kg | 1.35 |
| Drag Factor | 61 |
August 22, 2025 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 24,802 | 2:25.4 | 114 | 691 | 697 | 72 | 113 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 55 | 71 | 115 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 51 | 67 | 113 |
| 15:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 68 | 112 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 53 | 69 | 112 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 71 | 112 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 57 | 72 | 112 |
| 35:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 73 | 112 |
| 40:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 75 | 112 |
| 45:00.0 | 2,160 | 2:18.8 | 131 | 749 | 63 | 76 | 113 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 775 | 65 | 78 | 114 |
| 55:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 78 | 117 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 778 | 65 | 78 | 113 |
| 1:00:08.3 | 52 | 2:39.6 | 86 | 596 | 2 | 65 | 114 |
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Workout Graph
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