Carsten Mekow 40:14 BikeErg
18,221
Meters
40:14.4
Time
2:12.5
Pace
549
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 80 |
| Revolution Count | 3224 |
| Power/kg | 1.78 |
| Drag Factor | 60 |
September 08, 2025 07:04:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:14.4 | 18,221 | 2:12.5 | 150 | 817 | 80 | 125 |
| 12:00.0 | 5,386 | 2:13.6 | 147 | 804 | 79 | 125 |
| 24:00.0 | 5,468 | 2:11.6 | 153 | 827 | 81 | 126 |
| 36:00.0 | 5,455 | 2:11.9 | 152 | 823 | 81 | 127 |
| 40:14.4 | 1,913 | 2:12.9 | 149 | 812 | 80 | 125 |
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Bike 60
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