Carsten Mekow 40:00 BikeErg
17,540
Meters
40:00.0
Time
2:16.8
Pace
514
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 77 |
| Revolution Count | 3097 |
| Power/kg | 1.63 |
| Drag Factor | 62 |
September 27, 2025 06:19:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,540 | 2:16.8 | 137 | 770 | 77 | 112 |
| 8:00.0 | 3,418 | 2:20.4 | 126 | 734 | 75 | 112 |
| 16:00.0 | 3,513 | 2:16.6 | 137 | 772 | 77 | 112 |
| 24:00.0 | 3,526 | 2:16.1 | 139 | 777 | 78 | 112 |
| 32:00.0 | 3,543 | 2:15.4 | 141 | 784 | 78 | 112 |
| 40:00.0 | 3,541 | 2:15.5 | 141 | 783 | 78 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bike 60
app.erg.zone