Carsten Mekow 1:00:11 BikeErg
27,316
Meters
1:00:11.4
Time
2:12.2
Pace
825
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 79 |
| Revolution Count | 4820 |
| Power/kg | 1.78 |
| Drag Factor | 62 |
September 28, 2025 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:11.4 | 27,316 | 2:12.2 | 151 | 821 | 825 | 79 | 113 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 778 | 65 | 78 | 112 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 69 | 80 | 114 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 81 | 112 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 69 | 80 | 113 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 80 | 109 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 69 | 80 | 113 |
| 35:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 80 | 110 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 70 | 80 | 115 |
| 45:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 80 | 113 |
| 50:00.0 | 2,272 | 2:12.0 | 152 | 823 | 69 | 80 | 115 |
| 55:00.0 | 2,276 | 2:11.8 | 153 | 825 | 69 | 80 | 116 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 80 | 115 |
| 1:00:11.4 | 78 | 2:26.1 | 112 | 685 | 3 | 74 | 116 |
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Workout Graph
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