Carsten Mekow 40:00 BikeErg
18,073
Meters
40:00.0
Time
2:12.7
Pace
543
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 79 |
| Revolution Count | 3178 |
| Power/kg | 1.77 |
| Drag Factor | 62 |
September 30, 2025 18:16:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,073 | 2:12.7 | 149 | 814 | 79 | 122 |
| 8:00.0 | 3,568 | 2:14.5 | 144 | 794 | 78 | 116 |
| 16:00.0 | 3,614 | 2:12.8 | 149 | 814 | 79 | 120 |
| 24:00.0 | 3,630 | 2:12.2 | 151 | 820 | 80 | 124 |
| 32:00.0 | 3,630 | 2:12.2 | 151 | 820 | 80 | 126 |
| 40:00.0 | 3,632 | 2:12.1 | 152 | 821 | 80 | 125 |
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Bike 60
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