Carsten Mekow 10:07 row

2,156

Meters

10:07.1

Time

2:20.7

Pace

125

Calories

117

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate19
Stroke Count202
Drag Factor101

October 24, 2025 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,156 2:20.7 125 731 19 117
5:00.0 1,069 2:20.3 127 736 20 118
10:00.0 1,066 2:20.7 126 732 20 117
10:07.1 22 2:41.3 83 586 8 117

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Workout Graph

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