Carsten Mekow 20:24 BikeErg
9,000
Meters
20:24.1
Time
2:16.0
Pace
265
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 80 |
| Revolution Count | 1650 |
| Power/kg | 1.65 |
| Drag Factor | 55 |
October 29, 2025 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.1 | 9,000 | 2:16.0 | 139 | 778 | 80 | 119 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 79 | 120 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 81 | 118 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 81 | 118 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 82 | 120 |
| 20:24.1 | 171 | 2:20.9 | 125 | 730 | 80 | 119 |
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Workout Graph
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