Carsten Mekow v15:00/r...9 BikeErg

25,687

Meters

1:00:00.0

Time

2:20.1

Pace

786

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance25,687
Overall Time1:00:00.0
Average Watts127
Calories Per Hour737
RPM75
Revolution Count4502
Power/kg1.51
Drag Factor64

November 06, 2025 17:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,687 2:20.1 127 737 75 131
15:00.0 6,591 2:16.5 137 773 79 115
4:00.0 2,145 1:51.8 250 1159 92 149
3:00.0 902 3:19.5 44 451 52 108
4:00.0 2,153 1:51.4 253 1169 93 154
3:00.0 882 3:24.0 41 441 50 112
4:00.0 2,147 1:51.7 251 1162 92 157
3:00.0 829 3:37.1 34 417 47 114
4:00.0 2,149 1:51.6 251 1164 93 158
20:00.0 7,898 2:31.9 100 643 70 113

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Workout Graph

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