Carsten Mekow 1:30:07 BikeErg
40,656
Meters
1:30:07.6
Time
2:13.0
Pace
1220
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 80 |
| Revolution Count | 7297 |
| Power/kg | 1.77 |
| Drag Factor | 58 |
November 16, 2025 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:07.6 | 40,656 | 2:13.0 | 149 | 811 | 80 | 117 |
| 10:00.0 | 4,516 | 2:12.8 | 149 | 813 | 81 | 115 |
| 20:00.0 | 4,554 | 2:11.7 | 153 | 826 | 82 | 113 |
| 30:00.0 | 4,574 | 2:11.1 | 155 | 833 | 82 | 118 |
| 40:00.0 | 4,549 | 2:11.8 | 153 | 824 | 81 | 118 |
| 50:00.0 | 4,546 | 2:11.9 | 152 | 823 | 82 | 119 |
| 1:00:00.0 | 4,539 | 2:12.1 | 152 | 821 | 81 | 120 |
| 1:10:00.0 | 4,451 | 2:14.8 | 143 | 791 | 79 | 122 |
| 1:20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 79 | 119 |
| 1:30:00.0 | 4,455 | 2:14.6 | 143 | 793 | 80 | 116 |
| 1:30:07.6 | 41 | 3:05.3 | 55 | 489 | 64 | 116 |
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Workout Graph
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