Carsten Mekow v15:00/r...9 BikeErg
25,496
Meters
1:00:00.0
Time
2:21.1
Pace
780
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,496 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 73 |
| Revolution Count | 4427 |
| Power/kg | 1.48 |
| Drag Factor | 67 |
November 20, 2025 17:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,496 | 2:21.1 | 124 | 727 | 73 | 128 |
| 15:00.0 | 6,621 | 2:15.9 | 139 | 779 | 76 | 112 |
| 4:00.0 | 2,146 | 1:51.8 | 250 | 1161 | 92 | 148 |
| 3:00.0 | 876 | 3:25.4 | 40 | 438 | 49 | 102 |
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 91 | 153 |
| 3:00.0 | 830 | 3:36.8 | 34 | 418 | 47 | 107 |
| 4:00.0 | 2,152 | 1:51.5 | 252 | 1168 | 91 | 155 |
| 3:00.0 | 786 | 3:49.0 | 29 | 400 | 44 | 108 |
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 91 | 158 |
| 20:00.0 | 7,794 | 2:33.9 | 96 | 630 | 70 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.