Carsten Mekow v15:00/r...9 BikeErg
26,082
Meters
1:00:00.0
Time
2:18.0
Pace
797
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,082 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 74 |
| Revolution Count | 4471 |
| Power/kg | 1.58 |
| Drag Factor | 67 |
December 20, 2025 17:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,082 | 2:18.0 | 133 | 758 | 74 | 127 |
| 15:00.0 | 6,719 | 2:13.9 | 146 | 801 | 78 | 118 |
| 4:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 89 | 142 |
| 3:00.0 | 938 | 3:11.8 | 50 | 470 | 53 | 106 |
| 4:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 89 | 148 |
| 3:00.0 | 899 | 3:20.2 | 44 | 450 | 51 | 104 |
| 4:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 89 | 150 |
| 3:00.0 | 842 | 3:33.7 | 36 | 423 | 48 | 107 |
| 4:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 90 | 152 |
| 20:00.0 | 8,305 | 2:24.4 | 116 | 699 | 71 | 116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.