Carsten Mekow 1:00:08 BikeErg
28,527
Meters
1:00:08.4
Time
2:06.4
Pace
898
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 81 |
| Revolution Count | 4901 |
| Power/kg | 2.04 |
| Drag Factor | 67 |
December 24, 2025 05:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 28,527 | 2:06.4 | 173 | 895 | 898 | 81 | 128 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 80 | 124 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 79 | 83 | 130 |
| 15:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 83 | 129 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 78 | 83 | 127 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 84 | 130 |
| 30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 76 | 82 | 130 |
| 35:00.0 | 2,362 | 2:07.0 | 171 | 887 | 74 | 81 | 126 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 81 | 128 |
| 45:00.0 | 2,345 | 2:07.9 | 167 | 875 | 73 | 81 | 129 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 73 | 80 | 127 |
| 55:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 80 | 129 |
| 1:00:00.0 | 2,344 | 2:07.9 | 167 | 874 | 73 | 80 | 131 |
| 1:00:08.4 | 50 | 2:48.0 | 74 | 554 | 1 | 73 | 132 |
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