Carsten Mekow 1:00:09 BikeErg
26,779
Meters
1:00:09.7
Time
2:14.7
Pace
794
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 78 |
| Revolution Count | 4726 |
| Power/kg | 1.69 |
| Drag Factor | 62 |
January 24, 2026 05:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.7 | 26,779 | 2:14.7 | 143 | 791 | 794 | 78 | 112 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 77 | 113 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 66 | 79 | 113 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 66 | 78 | 110 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 79 | 111 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 802 | 67 | 79 | 110 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 79 | 112 |
| 35:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 79 | 113 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 795 | 67 | 79 | 113 |
| 45:00.0 | 2,225 | 2:14.8 | 143 | 791 | 66 | 78 | 114 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 66 | 79 | 111 |
| 55:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 78 | 115 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 79 | 115 |
| 1:00:09.7 | 63 | 2:33.9 | 96 | 630 | 2 | 68 | 114 |