Carsten Mekow 35:06 row
7,478
Meters
35:06.7
Time
2:20.8
Pace
432
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 15, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 7,478 | 2:20.8 | 125 | 730 | 432 | 19 | 121 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 20 | 120 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 20 | 117 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 20 | 122 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 20 | 123 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 20 | 126 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 20 | 125 |
| 35:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 | 124 |