Carsten Mekow v15:00/r...9 BikeErg
26,699
Meters
1:00:00.0
Time
2:14.8
Pace
808
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,699 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 77 |
| Revolution Count | 4644 |
| Power/kg | 1.69 |
| Drag Factor | 65 |
February 21, 2026 06:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,699 | 2:14.8 | 143 | 791 | 77 | 125 |
| 15:00.0 | 6,594 | 2:16.4 | 138 | 773 | 76 | 111 |
| 4:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 89 | 141 |
| 3:00.0 | 1,181 | 2:32.4 | 99 | 640 | 68 | 107 |
| 4:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 89 | 145 |
| 3:00.0 | 1,127 | 2:39.7 | 86 | 595 | 65 | 107 |
| 4:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 89 | 148 |
| 3:00.0 | 1,097 | 2:44.0 | 79 | 572 | 63 | 110 |
| 4:00.0 | 2,068 | 1:56.0 | 224 | 1070 | 89 | 150 |
| 20:00.0 | 8,445 | 2:22.0 | 122 | 719 | 75 | 110 |
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Workout Graph
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