Carsten Mekow 1:00:07 BikeErg
26,688
Meters
1:00:07.8
Time
2:15.1
Pace
790
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 77 |
| Revolution Count | 4630 |
| Power/kg | 1.71 |
| Drag Factor | 65 |
April 07, 2026 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 26,688 | 2:15.1 | 142 | 787 | 790 | 77 | 117 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 77 | 113 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 70 | 79 | 115 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 79 | 115 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 69 | 79 | 118 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 79 | 115 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 69 | 79 | 122 |
| 35:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 78 | 121 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 65 | 76 | 117 |
| 45:00.0 | 2,147 | 2:19.7 | 128 | 741 | 62 | 75 | 116 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 74 | 117 |
| 55:00.0 | 2,148 | 2:19.6 | 128 | 742 | 62 | 75 | 117 |
| 1:00:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 75 | 118 |
| 1:00:07.8 | 48 | 2:42.5 | 82 | 580 | 1 | 69 | 118 |
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Workout Graph
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