Carsten Mekow 1:00:09 BikeErg
26,914
Meters
1:00:09.1
Time
2:14.0
Pace
808
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 4757 |
| Power/kg | 1.74 |
| Drag Factor | 61 |
April 26, 2026 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.1 | 26,914 | 2:14.0 | 145 | 799 | 808 | 79 | 118 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 77 | 111 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 67 | 79 | 114 |
| 15:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 78 | 113 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 65 | 78 | 120 |
| 25:00.0 | 2,198 | 2:16.4 | 138 | 773 | 65 | 78 | 114 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 77 | 111 |
| 35:00.0 | 2,185 | 2:17.2 | 135 | 765 | 64 | 77 | 113 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 64 | 77 | 111 |
| 45:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 77 | 112 |
| 50:00.0 | 2,418 | 2:04.0 | 183 | 930 | 79 | 86 | 142 |
| 55:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 92 | 153 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 695 | 59 | 73 | 115 |
| 1:00:09.1 | 55 | 2:45.4 | 77 | 565 | 1 | 66 | 116 |
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Workout Graph
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