Carsten Mekow 45:09 row

9,606

Meters

45:09.3

Time

2:21.0

Pace

555

Calories

116

Heart Rate

Average Watts125
Calories Per Hour737
Stroke Rate19
Stroke Count882
Drag Factor103

May 09, 2026 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:09.3 9,606 2:21.0 125 737 555 19 116
5:00.0 1,071 2:20.0 127 744 62 20 113
10:00.0 1,064 2:20.9 125 732 61 19 118
15:00.0 1,061 2:21.3 124 732 61 19 116
20:00.0 1,067 2:20.5 126 744 62 20 113
25:00.0 1,066 2:20.7 126 744 62 20 113
30:00.0 1,064 2:20.9 125 732 61 20 119
35:00.0 1,062 2:21.2 124 744 62 20 119
40:00.0 1,062 2:21.2 124 732 61 20 118
45:00.0 1,060 2:21.5 124 732 61 20 118
45:09.3 30 2:35.0 94 774 2 13 117

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Workout Graph

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