Carsten Mekow 45:08 row
9,548
Meters
45:08.6
Time
2:21.8
Pace
548
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 101 |
May 14, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.6 | 9,548 | 2:21.8 | 123 | 728 | 548 | 19 | 122 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 113 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 20 | 116 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 19 | 119 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 121 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 | 123 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 20 | 126 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 20 | 127 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 19 | 127 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 | 127 |
| 45:08.6 | 27 | 2:39.2 | 87 | 418 | 1 | 7 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.