Carsten Mekow v15:00/r...7 BikeErg
26,270
Meters
1:00:00.0
Time
2:17.0
Pace
814
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,270 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 73 |
| Revolution Count | 4402 |
| Power/kg | 1.66 |
| Drag Factor | 73 |
May 21, 2026 17:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,270 | 2:17.0 | 136 | 814 | 73 | 132 |
| 15:00.0 | 6,573 | 2:16.9 | 136 | 768 | 76 | 119 |
| 8:00.0 | 4,195 | 1:54.4 | 234 | 1102 | 87 | 149 |
| 3:30.0 | 1,248 | 2:48.2 | 73 | 548 | 59 | 115 |
| 8:00.0 | 4,187 | 1:54.6 | 232 | 1095 | 87 | 156 |
| 3:30.0 | 1,001 | 3:29.7 | 38 | 428 | 47 | 117 |
| 8:00.0 | 4,170 | 1:55.1 | 229 | 1087 | 86 | 159 |
| 14:00.0 | 4,907 | 2:51.1 | 70 | 544 | 58 | 112 |
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Workout Graph
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